Tag: exercise
group name: workoutbuddies
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November 13, 2007 11:29 AM EST --
Just finished my 30 minutes with the machines and a 2-mile walk at the park. Had my Yoplait and water when I got home.
I just hate I didn't have my camera with me at the park today. . . . more
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November 14, 2007 10:44 AM EST --
I managed to do it all again this morning! Did 30 to 45 minutes on the exercise circuit and then hit the park for a 2-mile brisk walk.
I remembered my camera today, so I hope to do a photo . . . more
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November 15, 2007 11:19 AM EST --
I'm happy to report I did my usual 30-45 minute workout this morning and then headed to the park for another 2-mile walk. The person I usually go with couldn't go today, but I did it anyway. . . . more
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January 07, 2008 12:43 PM EST --
I made it back to my circuit training routine and did a full 30 to 45 minutes with full stretch routine afterward. My walking buddy and I had planned to get back to our regular two-mile walk today too. . . . more
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November 08, 2007 05:47 PM EST --
I hope you will all join me and post your daily workouts here so we can cheer each other on, hold each other accountable, and get healthier together in the coming new year.
As for me, I workout out . . . more
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January 02, 2008 04:46 PM EST --
The holidays are officially over, and it's time to end my laziness and get back to working out. Why is it that I let the holidays throw me off so badly??? It was back to low-fat granola . . . more
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November 14, 2007 12:31 PM EST --
Thought I would post my new plan to walk on the treadmill on a daily basis.
I Got on last night during The Biggest Loser (hubby got mad and went to bed) and walked with the biggest loser cast.
I . . . more
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December 06, 2007 11:15 AM EST --
It was time to get back to it. No excuses. Today was the day. But it's so darn cold! I went and did my 30 minutes on the circuit first and then headed to the park with my walking . . . more
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November 13, 2007 01:00 PM EST --
Made it to the gym Friday night. Tough to get to teh gym of a friday night but 1hr on the eliptecal and 1/2 hour of weights.
Saturday made it out early for a 2 hour hike in the hills. The . . . more
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December 07, 2007 06:26 PM EST --
Well I did my second workout today, and it went well. I just exercised through the aches and they weren't so bad. I'm thinking I might go again and do it tomorrow, even though . . . more
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December 06, 2007 08:42 PM EST --
I used to go to Curves with a friend of mine. It was perfect. She got off work at noon, she swing by here, pick me up and we'd chit-chat our way through the whole routine. Fun, . . . more
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March 26, 2008 07:50 PM EDT --
Exercise , in particular Pilates, has helped me manage and recover more quickly from 16 weeks of chemotherapy than I had imagined.
What I found was that consistency is the key. It . . . more
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November 22, 2007 05:34 PM EST --
Ran 3 miles this morning in the park and also did a few pushups and chinups. I've taken a few days off as my knees have been bothering me since the all day meditation retreat last Saturday. (I really . . . more
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November 09, 2007 05:21 PM EST --
The search for the best stomach exercise has not only people freaked out over the world trying and dropping exercise after exercise, it has also helped spawning a lot of products like the ones you see . . . more
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November 09, 2007 05:50 PM EST --
I had a hard time working out today, as I was tired, and not really in the mood (but, am I ever in the mood?) I did a half hour on the elliptical and went about 3.5 miles, then I did 1 1/2 hours of strength . . . more
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November 18, 2007 11:47 AM EST --
I ran on the treadmill Friday at my daughter's gymnastics place. The owner called me aside and told me he noticed I was throwing my heels out and suggested I needed to either stretch out my hip flexor . . . more
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November 26, 2007 03:48 PM EST --
The majority of abs and weight loss books are such a waste of time. They come with the same information as other hundred books, it is really hard to find something that is worth spending money. I only . . . more
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March 22, 2008 10:57 AM EDT --
For the past week, I have had more ME time, than I have had for many months. My husband started taking my sons to soccer games this past week. My son had a game last Saturday, one Thursday evening, and . . . more
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December 08, 2007 10:48 AM EST --
Well, I did it. I did an "unscheduled" execrcise set, just so I could have three in this first week. It felt wonderful! I was so encouraged by all your comments yesterday that . . . more
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January 09, 2008 05:53 PM EST --
This past Saturday Chris and I hiked two trails at Carter Caves State Park in Kentucky. We hiked the Raven Bridge Trail, which is 0.7 miles in length, and the Three Bridges Trail which is 3.5 miles in . . . more
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